Breast Massage For Greater Breast Health And Cancer...

Breast Massage for Greater Breast Health and Cancer Prevention by Moving the Lymph By Melissa Gallagher | Submitted On September 28, 2012 Recommend Article Article Comments Print Article Share this article on Facebook Share this article on Twitter Share this article on Google+ Share this article on Linkedin Share this article on StumbleUpon Share this article on Delicious Share this article on Digg Share this article on Reddit Share this article on Pinterest Expert Author Melissa Gallagher Gentle therapeutic breast massage and lymphatic breast care are ideal for maintaining healthy breasts, reducing pain, swelling and other breast problems. Research shows that Regular massage can help prevent and detect breast cancer. According to Susun S. Weed, author of Breast Cancer? Breast Health! The Wise Woman Way, breast massage helps to prevent breast cancer by improving the immune system and moving lymph fluids through lymph nodes under the arms. Research indicates that our lifestyle choices create and support our breast health as they do overall health and wellness. Food and supplements, exercise, eliminating exposure to toxins, eliminating smoking, wearing well fitted non-underwire bras, reducing stress and balancing hormones are a great start. What isn t discussed in prevention and general health is breast massage and maintaining healthy breast lymph. The lymphatic system is part your immune system. The lymph (blood plasma and white blood cells) circulates through